Finding Balance: Reclaim Your Time

Just imagine what it would be like if your life was in balance. Think about how much more productive and relaxed you could be, and how much more your relationships will improve.

In these 6 audios on The Ins and Outs of Work-Life Balance, you will discover:

• The true definition of work-life balance and what that means for you.
• How to examine and assess the balance between work and life
in your own life right now.
• Create a vision of your ideal balanced life.
• How to identify the most common inner obstacles
to work-life balance.
• How to identify the most common outer obstacles
to work-life balance.
• How to identify some small, simple changes you can make that
will make a BIG difference.

The titles for the series, The Ins and Outs of Work-Life Balance are:

· Audio 1 – What is Work-Life Balance?
· Audio 2 – Weighing Your Own Balance
· Audio 3 – Your Balanced Day
· Audio 4 – Inner Obstacles to Balance
· Audio 5 – Outer Obstacles to Balance
· Audio 6 – Small and Simple Choices for Work-Life Balance