Programs

Lighten Up and Thrive! Etsy Shop
Are you looking for Inspirational Quotes, Journals or Adult Coloring Books? Be sure to check out our new Etsy Shop here!
Soul Journeys ~ Joyful Living for Mind, Body and Soul Closed Facebook Group
This group is a sacred space to create a Soul Group Energy Connection! We will connect, support, and network with like-minded people who are on a personal and/or spiritual journey. We’ll share experiences and Pearls of Wisdom of our Souls’ Journeys through tips, snippets and inspirational messages. Our group is facilitated by Soul Coaches® Gretchen Hogg and Jerri Eddington. If you would like to join us click here.
Our Gift to You ~ Living With Purpose: 30-Day Alignment Reset
Are You Ready To Live With Purpose? Imagine Learning What You Need to Know about “Living With Purpose” and being able to work through the process of figuring out how to do just that over the course of 30 Days. Join Living With Purpose: 30-Day Alignment Reset and… Discover what it means to Live With Purpose, Learn why it is Important to Find Your Purpose, Gain clarity about Your Purpose, Realize there is a connection between Your Purpose and Happiness and Much more! Learn more here.
Option #1. Receive 30 Daily Emails
Option #2. Receive one Email with 30 posts
Thriving Mind! – Finding Balance Self-Study Series
Click Here to access the Finding Balance – Reclaim Your Time Audio Series
We offer a number of programs to facilitate a Thriving Mind through our Soul Coaching®, meditations, self-hypnosis, and stress-reduction techniques. A key to achieving a peaceful, thriving mind is learning how to shift thoughts to change one’s lens of perception. Learning how to silence and re-frame fear-based, limiting thoughts and negative beliefs enables one to harness the power of the subconscious mind. This is how clients achieve mastery over the mind. This premise is the foundation to everything we teach and helps to create powerful, life-altering transformations for each person. Learn more
Thriving Body! Soul Coaching® Letting Go – Step Into The Flow: The 28-Day Journey
Click Here to access Denise Linn’s “Sacred Soul Journey” Meditation
Click Here to access Letting Go – Step Into The Flow: An Intro to Soul Coaching®
for the Body Audio Series
Our Thriving Body programs are designed with a unique holistic approach so that our clients can learn how to transform their physical health and well-being. We integrate our Thriving Mind and Soul Coaching® techniques to support and help our clients renew their physical well-being.We offer a range of programs including Letting Go-Step Into The Flow, meditations, stress-management, weight management, and Virtual Gastric Band Hypnosis programs so our clients experience lighter, freer bodies. All of our Thriving Body programs helps to tune into one’s inner wisdom to release and let go of stuck emotions or energy. Once released, this has a profound effect on improving one’s health. Learn more
Thriving Soul! Soul Coaching® Let Your Soul Shine: The 28-Day Journey
Click here to access Let Your Soul Shine! An Intro to Soul Coaching® Audio Series
The aim of Soul Coaching® is to align your inner spiritual life with your outer life. It’s a system of processes, affirmations, and assignments that, in as little as 15 minutes each day, helps to clear away mental, emotional and physical clutter so you hear the Messages from your Soul.Looking for a way to answer these questions? Well, here it is! Soul Coaching® takes you on a profound 28-Day Journey of cleansing and transformation, in your own way and at your own pace. Learn more
Transitioning Through Change Self-Study Series
Click here to access the How to Thrive in the Midst of Change Audio Series
Our Transitioning Through Change Self-Study Series has six modules complete with educational activity sheets. Each module is about an hour and in length and is designed to enhance and integrate one’s overall learning experience. There are exciting bonuses uniquely designed to facilitate powerful shifts during each participant’s journey. Our goal is to guide you through a healthy, beneficial process so you flourish in all aspects of your Mind, Body and Soul during times of change. Learn more
Lighting Your Fire! – Self-Study Series
Click here to access the Spark Your Financial Fire! Audio Series
Imagine having what You Need to Know about Motivation and How to Stay Focused and Committed to Your Goals… All the Way to the End. Have you ever started a project, only to watch it fizzle out after a couple of weeks? Have you ever lost motivation and fallen short on a goal that once felt exciting? Have you ever felt discouraged, disheartened, or defeated? If you want to Know about Motivation and How to Stay Focused and Committed to Your Goals, then you will want to check out our Self-Study Series: Lighting Your Fire! Learn more
Work It Out Together! Resolving Conflict and Creating Positive Change Audio Series
Imagine having the skills to resolve conflict and confrontations quickly, easily, and considerately as possible. No matter how hard we try to avoid tensions at work or at home, disagreements are inevitable. They may seem to appear out of nowhere, but one thing is for sure – they won’t go away or get better on their own. You will want to check out our Work It Out Together Audio Series! Learn more